MEDIA RELEASE – 20 August 2026

First Women’s Wellbeing Day comes to Trentham

Women from Trentham and surrounding districts are invited to take time out for themselves at the first-ever Trentham Women’s Wellbeing Day, to be held on Saturday 5 September.

Made possible through the generous support of a Look Over the Farmgate Grant, the event is a collaboration between the Trentham CWA Night Owls and the Trentham Neighbourhood Centre.  We are bringing together leading local practitioners, educators and facilitators for a full day dedicated to women’s health, wellbeing and connection. 

Running from 9.30am until 4.00pm, participants can choose from a range of workshops and presentations designed specifically around the topics local women have told organisers matter most.

Sessions include:

• Better Sleep, Less Stress, More Life

• Nutrition for Energy

• Fitness and Strong Bodies

• Hormonal Health: Finding Support and Relief During Perimenopause

• Crafting and Basket Weaving

• Yoga

• Meditation and Mindfulness

  
  

While regional towns are wonderful places to live, access to information, specialist services and opportunities to focus on personal wellbeing can often be limited.

“Women are often the carers in our families and communities, but they don’t always make time to look after themselves,” said Susan Morells, keynote speaker (Better Sleep, Less Stress, More Life). “We wanted to create a day where women can relax, learn from experts, connect with each other and leave feeling supported and inspired. We’re thrilled to be bringing something like this to Trentham for the very first time.”

This day provides an opportunity to pause, learn from experienced practitioners, connect with other local women and discover practical strategies to support healthier, happier lives. It is hoped this will become the first of many Women’s Wellbeing Days in Trentham, helping build stronger, healthier and more connected communities across the region.

Tickets are $20 ($10 concession), with morning tea and lunch included, along with access to a wonderful range of women’s health practitioners and presenters. 

To ensure cost is not a barrier, the Trentham CWA Night Owls are also offering a limited number of sponsored tickets for women experiencing financial challenges. Applications can be made by emailing trenthamwomenswellbeing@gmail.com. 

BOOK NOW – click here or scan the QR code:

Places are limited, so early bookings are encouraged to avoid disappointment. 

For more information, please contact CWA Night Owls, Susan Morelli on phone 0493 647 819, or Trentham Neighbourhood Centre, President, Kaz Williams on phone 0407 701 171